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When everything feels a little meh: understanding ennui
Do you ever get that strange restless feeling where nothing is wrong but nothing feels right either? You’ve got things to do, people to see and a life that’s technically fine yet there’s this quiet low hum of bored discontent in the background and life feels like it has lost its spark… That’s ennui. An emotional gray area Ennui isn’t sadness, depression, overwhelm, stress or burnout. It’s not the dramatic kind of emptiness that makes you want to cry into your pillow either. E
holistichappiness90
27 okt2 minuten om te lezen


The moment you start asking “is this it?”
There comes a time in your life (often somewhere in your late 30’s or 40’s) when you pause and think “is this all there is?” Maybe your career feels routine, your kids are older and need you less, your passions have shifted or you’re questioning old goals. What feeling stuck really means Feeling stuck doesn’t mean you’ve failed. It’s not about losing your direction or being broken either. It’s about outgrowing an old version of yourself. It means something inside you is cra
holistichappiness90
27 okt1 minuten om te lezen


Making manifestation work for you
“The only obstacle to achieving every dream we might have, is to simply focus very hard on it”: according to certain social media...
holistichappiness90
25 nov 20244 minuten om te lezen


Vision boards: what are they and how to create one
People around the world have been using various visualization techniques to reach their goals. For instance, some people prefer listening...
holistichappiness90
27 dec 20234 minuten om te lezen


Keeping a dream journal
Whether you had the most wonderful dream or woke up sweating after an intense nightmare: your dreams can communicate messages. And it...
holistichappiness90
16 okt 20233 minuten om te lezen


Finding purpose: how to find your ikigai
Figuring out the right path toward your happiness and success can sometimes feel like solving a puzzle. Maybe you’re still wondering...
holistichappiness90
16 okt 20234 minuten om te lezen


Living an authentic life: easier said than done but definitely worth it
Are you a people pleaser? Do you often inadvertently end up changing elements of yourself in an attempt to make others happy? If your...
holistichappiness90
9 okt 20233 minuten om te lezen
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